If you feel that you are under spiritual attack, there are a few things that you can do to protect yourself.
by Jeanne Lindsey
for Assorted Ideas, Large & Small

First, pray and ask for help from God or whatever higher power you trust. Next, try identifying the source of the attack and then take steps to protect yourself from it.
Finally, stay calm and don’t panic. Remember that you are protected by God and that He will help you overcome the attack.
What is a spiritual attack?
A spiritual attack is an attack based on the concept of fighting against the work of preternatural evil forces. It relies on the biblical belief in evil spirits, or demons, that intervene in human affairs in various ways. Other spiritual practices have similar concepts.
What are some of the signs of a spiritual attack?
Some common signs of a spiritual attack include feeling like you are being watched or followed, experiencing sudden changes in mood or behavior, having repetitive or intrusive thoughts, seeing or hearing things that aren’t there, and feeling like someone is trying to control your thoughts or actions.
These experiences are unsettling, even frightening.
What can you do to protect yourself?
If you are experiencing a spiritual attack, it is important to remember that you are not alone. God is with you and will help you overcome the crisis. Center yourself, stay calm and trust in Him. He will give you the strength and courage that you need to get through this difficult time.
How to identify the source of a spiritual attack
The best way to identify the source of a spiritual attack is figuring out what has changed in your life recently. Have you made new friends or associates? Changed jobs or moved?
Have you been experiencing sudden changes in mood or behavior? Are you feeling like someone is trying to control your thoughts or actions? If you can identify any recent changes in your life, it may point you to the source of the attack.
Is there anything that you can do to prevent a spiritual attack?
There is no foolproof way to prevent a spiritual attack, but there are some things that you can do to make yourself less vulnerable.
First, stay close to your God and pray regularly. This helps you keep you spiritually connected, and it will make it stronger, more able to identify and resist any spiritual attacker.
Additionally, live what you believe is a virtuous life. Surround yourself with positive people and things. This creates a protective barrier around you that helps ward off spiritual attacks.
And stay aware of the signs of a spiritual attack and be ready for action if you notice any of them.
Spiritual attacks can be scary and confusing, but remember that you are not alone. God is with you. If you sense an attack, pray, identify the source of the attack. Stay calm and trust in God. You will have the strength and courage you need to get through this difficult time.
Remember, you are not alone!
How to recover from a spiritual attack
Here are a few steps that you can take:
1. Ask for help from your God or higher self.
2. Identify the source of the attack and steer clear in the future.
3. Stay calm and don’t panic.
4. Remember that you are protected by God.
5. Seek professional help or spiritual counseling, if necessary.
Conclusion
A spiritual attack can be a scary and confusing experience. However, remember that you are not alone. God is with you and will help you overcome the attack. Stay calm and trust in God. He will give you the strength and courage that you need for overcoming any spiritual attack.
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The light on the East River in the early morning is different from the light anywhere else on the Island. It comes in low and sideways, catching the water in long, uneven flashes. On certain days it makes the promenade feel less like a walkway and more like a corridor someone once meant to finish but never quite did. When I was younger I found the suggestion to stop and look at it faintly ridiculous.










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