David Stone
Founder & Euro Editor
Navigating Apps with Changes in Memory: Join Our Study
December 2, 2025
Weill Cornell Medicine seeks older adults with mild memory loss for a study on improving navigation apps. Participation is valuable,...
The Processed Food Fight
Researchers are concerned about the impact of ultra-processed foods on public health. While some studies link these foods to obesity and chronic conditions, others caution against premature conclusions. The debate around this issue highlights the complexity of nutrition research and the challenges of making policy decisions. The focus now is on finding ways to encourage healthier food choices.
Where Did All the Flavor Go? Why Modern Fruits Can Leave Us Unsatisfied
Remember those childhood summers bursting with juicy, sun-ripened fruits? Each bite was an explosion of flavor, leaving you wanting more. But for many of us, that experience feels like a distant memory. Today, we often find ourselves struggling to eat…
Electrolytes: Powering Your Digestion
Electrolytes are minerals that conduct electricity when dissolved in water. They play a crucial role in various bodily functions, including digestion. Here’s a breakdown of their importance in your digestive system: The Roosevelt Island Daily News 1. Maintaining Fluid Balance:…
The Vegan Veggie Dilemma: When Broccoli Begs for Mercy and Mushrooms Mourn
Picture this: You’re sitting down to your dinner, a plate full of vibrant, crisp veggies, each one more colorful than the next. Suddenly, you hear a tiny voice… “Not the broccoli!” it shrieks! Could it be? Is your broccoli begging…
How to Include More Tofu in Your Cooking
When cooking, it makes good dietary sense to integrate more tofu. Tofu is nutrient-rich, an excellent source of protein, vitamins, and minerals. It’s made by coagulating soy milk. It becomes a solid curd that can be pressed and formed into…
How To Press Tofu. A Simple Guide
For a chef, pressing tofu is a crucial step to achieving the desired texture and absorption of flavors in any dish. Whether you are making crispy bites or marinating it in a flavorful sauce, the way you press it can…
How to get more soy products in your diet
Nutritionists highly recommend including soy products in your daily diet plan. Soy is rich in protein, fiber, vitamins, and minerals. It’s it an excellent plant-based protein source that promotes overall health and wellness. Soy products are available in different forms…
We compare the benefits between tofu and tempeh
As nutritionists advise, both tofu and tempeh are excellent options for a plant-based diet. Both have high protein and low-fat content. But there are differences between the two that may make one more suitable for certain diets. Special to The…
Drop That Burger Now – Why Eating It Is A Really Bad, Ugly Idea
Drop that burger because there are healthier, more sustainable and more humane choices. Eating a burger is not only unhealthy for your expanding waistline, but it’s really bad for the environment too. And sustaining a vast system with animal brutality…
All About Microgreens, Why They’re Good and How to Use Them
Microgreens are a recent culinary trend that is here to stay. Though they may be small, these greens pack a nutritional punch and are versatile enough to be used in a variety of dishes. by David Stone for Assorted Ideas,…
David Stone
Founder & Euro Editor