RI DAILY

Manhattan's little, quieter island and beyond

Stories that matter, from the heart of the East River.

RI DAILY

Manhattan's little, quieter island and beyond

Reporting Roosevelt Island since sunrise.

Positive Psychology

Is dream interpretation real? My two dreams aren’t so sure…

Is dream interpretation real? Good question. I’ve wondered about dreams since I was a kid, but until recently, I was uncertain. But now, I know. That is, dreams tell you some things about yourself, maybe even things you don’t like….

Reality Therapy: Embrace change and find peace

One of the most influential therapists in history, William Glasser developed Reality Therapy to help people get unstuck and make meaningful changes. His theory on choice is that we have three choices when faced with a situation: resistance (where you…