RI DAILY

Manhattan's little, quieter island and beyond

Stories that matter, from the heart of the East River.

RI DAILY

Manhattan's little, quieter island and beyond

Reporting Roosevelt Island since sunrise.

one minute fitness

Easy One Minute Fitness, Latest Research Shows

Easy One Minute Fitness, studies show, is… well, easy. We all feel time challenged, sometimes. There aren’t enough hours in the day. Demands fly at us from every direction. When are we supposed to dig out time to stay fit?…