“Mindfulness” is a word that gets tossed around a lot these days. But what does it really mean? Is it just another
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Looking for a way to reduce stress in your life? If so, consider mindfulness-based stress reduction (MBSR). MBSR is a form of
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The Power of Now is a book by Eckhart Tolle that talks about the importance of living in the present. Tolle believes
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I loved Eckhart Tolle’s The Power of Now. It was strange how it seemed to pursue me, popping up in book store
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….And Night, Meditation #10 is from the final section of my book, A Million Different Things: Meditations of The World’s Happiest Man, is
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And Night, Meditation #11 is from A Million Different Things: Meditations of The World’s Happiest Man, and is concerned with motivation, habits and
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You don’t meditate? Why not? You usually have better judgment. By David Stone Assorted Ideas, Large & Small “If a pharmaceutical company
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That’s what life is, you know, a ramble. I changed my thinking a while back about how all that apparent motion goes.
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