We all strive to be happy, but what does it really mean to be so? The elusive meaning of happiness can cause
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We have all heard the phrase “pursuit of happiness”, but what does it really mean? Is it a state of mind or
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There’s a popular saying that goes, “The present moment is all you have.” But what does that really mean? And more importantly,
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Everyone wants to be happy – on their own terms, of course. But most of us have no roadmap, nothing connecting the
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On a summer morning in June in Pennsylvania, I sat on the cut grass in the yard behind my hotel. It was
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When it comes to our health, happiness is key. Numerous studies show that happiness has a positive effect on our well-being and
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There’s no doubt that the power of forgiveness can make your life better. Forgiving others not only sets you free from bitterness
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Happiness mania, based on the idea that “Everybody oughta be happy, so let’s fix ’em” hit apogee recently, then broke open like
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Is living a healthy and balanced life easy for everyone? No. We encounter many things every day that threaten our health or
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Finding our purpose in life matters because we all sense that we have one but often have trouble figuring out what it
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