A study published in Nature Medicine may have blown the lid off cherished exercise myths at last. And you can trash the
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We all know that exercise is good for us. It’s been drilled into our heads since we were children. However, sometimes it’s
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In our New York City community, a neighbor asked for Pickleball courts, and a lot of people were puzzled. What is pickleball,
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“A miracle cure,” says Great Britain’s Academy of Medical Royal Colleges. and it’s absolutely free. BMJ, a medical journal, doesn’t go as far but
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